Coordinator: Zalina Stauch
There are two Classes offered weekly, one on Tuesdays and one on Thursdays. The exercises focus on strengthening core muscles and improving posture and are done on both mats and machines.
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Coordinator: Zalina Stauch
There are two Classes offered weekly, one on Tuesdays and one on Thursdays. The exercises focus on strengthening core muscles and improving posture and are done on both mats and machines.