Hollistic Approach Group

November 2020.

Hypnotherapy - Holistic Approach Group

On Monday, Nov 16th we met Jelena der Haar at the center „Efektivan pokret“ in the city center. Jelena introduced us to hypnotherapy, a therapy that can help with a wide range of issues that we can't influence or change on the conscious level, i.e. stage fright, eating habits, fear of flying, heights, and other phobias, for example. We experienced group hypnosis in order to understand the state of trance and the power of the brain/mind ...

November 2020.

Energy Astrology - Holistic Approach Group

On November 3, the IWC holistic group organized the Energy Astrology workshop. The workshop was led by Snezana Prokic - a life coach and astrologist. We talked about how all our talents and weaknesses are written in the stars and that there exist some nice techniques to empower our strengths.

September 2020.

Theta Healing - Holistic approach group

On September 29th, we had a very nice and informative workshop with Martina Janjic, hosted by Zainab (thank you, again, Zainab for generously opening your apartment for the holistic group). On that day Martina presented Theta Healing to us, finishing with a group meditation.We all enjoyed the workshop and the mingling afterward with delicious food!

June 2020.

Crystal Workshop - Holistic approach group

„Although we cannot understand the life of crystals, it is still a living being" - Nikola Tesla

May 2020.

Chakra workshop - Holistic approach group

On May 13th and 20th Christina organised a webinar about the 7 main Chakras (energetical centres) of our body. We learned about their origin, how they function, and talked about their main theme, strengths and possible weaknesses.At the end of the workshop, Christina led the group through a Chakra meditation.

March 2020.

Aromatherapy workshops - Holistic approach group

From December last year, through January and February until March 18th, Tamara Radenkovic shared with us very interesting facts about essential oils. All members who joined the workshop got scrips and every time they got an additional oil as a present. All in all, we tried 15 different types of essential oils, got interesting insights and some of us really fell in love and started using oils on a daily basis. At the workshop on March 18th we ...

December 2019.

Holistic Approach Group -Aromatherapy

On December 12th the Holistic Approach Group met Tamara Radenkovic, an aroma therapy specialist. She thought us how to use essential oils in our daily life, how they affect our body and how we can benefit from them. We learned about five important essential oils and had a chance to smell and feel them: lavender, peppermint, orange, eucalyptus and tea tree. They stimulate our immune system and increase our ability to heal ourselves at the physical and ...

November 2019.

The Holistic Approach Group - Rosen Method

On Wednesday, Nov 20th ladies of the Holistic approach group got, literally speaking, "in touch“ with the so called Rosen Method. By gently touching each other we had the possibility to start to focus on ourselves and get in touch with our inner self. We were also kindly reminded by our kind teachers Sanela Fekovic and Mila Popovic to see the person in front of us, waiting to be touched, without judging, just as she is, being curious who ...

October 2019.

Holistic approach section - Acupuncture workshop

On Oct 24th the Holistic approach group had a very interesting seminar and lecture about TCM (Traditional Chinese Medicine), stress, female health and acupuncture with Dr. Mirko Djordjevic, at the Horus Ordinacija in New Belgrade.

October 2019.

Holistic approach section - Cyclic Meditation Class

The IWC Holistic approach group had a very interesting cyclic meditation class at the holistic center Iris Bloss. Marija the instructor, taught us how to breath, how to relax and tense our body.

September 2019.

Holistic approach section - Detoxing your body

The Holistic approach group started the new season with an informative workshop addressing how to detox the body with raw food.

June 2019.

Holistic approach section - Selfmade cosmetics

This month members of the IWC got to know the world of self-made cosmetics. The event was organized by the Holistic Approach Section, led by Christina Czettl.

April 2019.

Holistic approach section - Fengshui

On our April meeting the holistic group was listening to a presentation of Milica Muzdeka. She was presenting the main characteristics of Fengshui. As there were some ladies who haven´t been present at the QI Gong workshop, Sasa was also there to answer some questions regarding Qi Gong. If you want to read more about the work of Sasa and Milica, please have a look on their website. ...

March 2019.

Holistic approach section - QI Gong

March 28th Sasa Balaneskovic, a very experienced Thai QI/QI Gong Master (eight years of study in China) and founder of the QI Gong Association Serbia ran a workshop for us. ( read more ) Sasa gave us a very interesting theoretical introduction into QI Gong (history, types, advantages, elements of QI Gong). At the end we also got the chance to do some practical exercises. ...

March 2019.

Holistic approach section - Mindfulness

Have you ever eaten a raisin mindfully? No? ... The members of the holistic approach group had the chance to taste a raisin with a beginner´s mind - it was an unusual, interesting and eye opening experience.The mindfulness workshop was held by Jessica Wasse, a mindfulness practitioner.