On Tuesday, March 23rd, Mia opened her door to us for the holistic approach group event.

This time, April Scott gave us an introduction to “mindfulness”. We talked about our own experiences and April also led us through a meditation based on the Wheel of Awareness.

Thank you, April, for reminding us of the “small” steps that can help us to live a more mindful life! And a special thank you to Mia for hosting us in her beautiful apartment.